About

My healthy family is a blog all about tips, tricks and ideas to help you on your life journey. We know what it’s like trying to manage kids, eat clean and green, and stay away from all manner of chemicals and toxins that are ever-present in our society. Here you will find news stories, advice, interviews and more.

With a growing obesity epidemic in Australia, our children being brainwashed by fast-food advertising and the people who have the most power to stop all these problems being mostly useless, we’re here to help you take things into your own hands. With information comes empowerment. Learn about maintaining a healthy lifestyle and educate your children and others to do the same.

Join us on this journey with our helpful insights into health, nutrition, work-life balance and sustainable living. Find out how you can shield yourself and your family from many of the problems in society, and keep a healthy mind and body while doing so.

We’d love to hear your ideas on future articles or any feedback on the site, please feel free to get in contact us anytime. We are also looking for more writers so if you’re interested in maintaining a positive and healthy lifestyle and have a message you’d like to share, we’d love to hear from you!