Articles by MyHealthyFamily

By now, you will have heard the argument that sitting all day is bad for your health and overall wellbeing. So many of us work office-based jobs which require us to spend long and consistent…

Whether it comes to your overall health, your PH level is fundamental. Natural alkalinity or PH is achieving alkalinity through eating and living a healthy lifestyle. For proper body function, you should be in an alkaline state.

Roundup reputation has come under scrutiny after documents surfaced claiming that Roundup’s main ingredient might cause cancer.

Some people have reported an improvement of their mental faculties after adopting reduced-calorie diets such as the famous 5-2 diet based on intermittent fasting.