There is a new health intervention that will help one lose weight, delay onset of dementia, and best of all, enable one to live longer and healthier. This is according to British journalist and medical…
Some people have reported an improvement of their mental faculties after adopting reduced-calorie diets such as the famous 5-2 diet based on intermittent fasting.
It’s almost impossible to cook food without spices. They add life to foods. Naturally, most households have their kitchen shelves filled with all sorts of spices. When trying a new recipe, tofu, for example, you…
Pregnant women are join the increasing number of patients who are seeking chiropractic care, as they realize its importance not only for them but also for their unborn baby. We spoke with the professional baby…
You rush to the grocery store to buy some tea, but you just can’t decide which one to pick. There are so many kinds of teas on the shelf that only leave you confused. This…
Our modern lifestyles leave many of us overly investing our time into our work. This can leave us unhappy, time poor, and can be detrimental to our overall health. Work-life imbalance will leave you stressed,…
A visit to the dentist can be expensive, but do you know what’s more expensive that visiting the dentist for a regular checkup? Not visiting the dentist! Preventative dental can spot potential issues in yours…
Different folks have different strokes. This also holds true when experimenting with the various warm-up exercises and stretching techniques. Is stretching a worthwhile activity before engaging in any sport? What is the best warm-up method…